Stimulates self-healing by applying gentle pressure to points on the hands or feet.
What is Reflexology?
Reflexology is a non-invasive holistic treatment. It is based on the belief that there are reflex zones in the feet and hands which correspond to all organs and systems of the body, the whole body being mapped out on the feet. Illness, injury or stress can create imbalance in your body affecting vital energy channels, which may become congested or blocked, stopping the body functioning efficiently. Reflexology is a profoundly relaxing treatment that can help restore a feeling of well-being to the body and mind.
- First Appointment - £45
- Standard Appointment - £30
During a typical session a detailed medical history will be taken. You will be asked to lie on a couch and remove footwear and socks. Reflexology techniques are used to promote deep relaxation, which can activate your body's own self-healing system and help achieve a natural state of balance. Reflexology works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension.
Gemma has worked wonders on my shoulder. I'd had pain for years after a nursing injury and thought I would have to "live" with it. Treatments with Gemma have improved things no doubt, and I'm able to do so many things I couldn't do before.
I am a keen amateur golfer and had lower back pain coupled with a calf injury. Gemma treated both problems and as a result I have now made a full recovery. Gemma also performed acupuncture on my calf. This was a painless experience which I highly recommend.
Gemma has not only got me out of pain but her knowledge is outstanding. She really explained what was going on with my back, plus gave me some invaluable advice in how to stop the pain returning.